Pimples In Early Pregnancy - Causes & Treatment

Pregnancy is a fabulous time in a woman’s life. Each day is full of wonder and anticipation for the new baby, who is about to enter this world. 

Pregnancy is also a highly transformative period for a woman that warrants a lot of changes in her physical, mental, and emotional health. One of the most common skin changes is acne in early pregnancy. 

Although it might seem bothersome, believe us, it really can’t do much to dull the glow that comes from within. Having said that, it is important that you acquaint yourself with the reasons and causes of acne during pregnancy so that you can tweak your lifestyle, eating habits and skincare routine to keep pregnancy acne and acne marks at bay.

Causes of Pimples in Early Pregnancy

To understand the nature of breakouts during pregnancy, we have listed a few probable causes that might be causing acne in the first trimester. 

• Hormonal Changes And Imbalances

One of the most common causes of pimples in early pregnancy is hormonal fluctuations. ( 1 ) These fluctuations throw oil production off the charts and consequently, sebum production gets stimulated giving way to acne. In fact, during the early months of your pregnancy, your body produces more reproductive hormones called androgens . Progesterone is also an androgen; the production of which has been credited with increasing the oil levels of your skin. ( 2 )

• Stress And Anxiety

Pregnancy as a journey is all about treading in unknown territories and it can trigger stress and anxiety in a lot of mamas. As a result of this, the hormonal balance in your body can get hampered, leading to breakouts. 

• Poor Diet And Nutrition

It is no secret that for some new mamas, the early days of pregnancy might  certain foods. Although every woman has a different way of handling their pregnancy, it is normal for them to cut down certain foods from their diet at times; no matter how nutritious they are. This can lead to nutrient deficiency, which might cause acne. Furthermore, poor dietary choices such as fatty foods, processed foods, foods with high glycemic index etc., can also contribute to pimples in early pregnancy. 

• Genetics and Family History

Your genes and family history can also have a bearing on making you prone to acne. Although this isn’t a conclusive study, if your family does have a history of pregnancy acne, you can start enriching your skincare routine and dietary habits to keep breakouts at bay. 

Skin Care Tips for Pimples in Early Pregnancy

Providing proper care to your skin for dealing with acne in early pregnancy doesn’t have to be a difficult task. All you need to do is make well-informed choices for your skincare and diet routine. Furthermore, by paying intricate attention to the below-mentioned pointers, you will definitely land yourself at a vantage point for taking care of your skin in the best possible manner. 

• Have An Articulate Skin Care Routine 

As your skin changes during pregnancy, you should make necessary changes in your skincare regime as well. The no salicylic clarifying serum from Orimii can do wonders for your skin. You can start using this product a few times a week to take care of acne in early pregnancy. Also, clean your skin with Orimii’s clay cleanser , a gentle cleanser for the new moms.

• Stay Hydrated 

You should consume a well-balanced diet and have plenty of water every day to keep your skin flushed and hydrated. It is important to not rely on carbonated drinks for quenching your thirst. 

• Don’t Forget The Moisturiser and Sunscreen 

Opt for a lightweight moisturiser that doesn’t clog your pores and keeps your skin nourished and moisturised. Moreover, stepping out without sunscreen is also a big no-no. Check out Orimii’s Mineral Sunshield Serum, a mineral sunscreen that is specially formulated for pregnant women and can be used post delivery too.

•  Hands Off

As a general rule of thumb, do not indulge in any urge to pop or prick your pimples. It won’t just cause pain but might also leave marks on your face. 

• Keep Stress Away 

No matter what you do, try not to stress about it. Remember, breakouts during pregnancy is a temporary condition and it will all be okay with time. All you have to do is pamper your skin and yourself as much as you can. The goal is to enjoy your pregnancy instead of turning it into a tedious project. 

Home Remedies for Pregnancy Acne

When it comes to home remedies, we need to factor in an observation that these remedies have evolved over time and their efficacy might vary for people. Having said that, you can look for products that resonate with your skin type and texture to efficiently tackle acne in the first trimester of your pregnancy. 

• You can mix apple cider vinegar and water in a ratio of 1:3. Apply this mixture over your pimples and let it sit there for a few seconds before washing it off. 
• You can also squeeze the juice of lemon onto a Q-tip and dab it into your zits and pimples. Wash off with cold water after it dries up. 
• You can also use raw and natural honey on the affected area as honey has anti-inflammatory and anti-bacterial properties. You can leave honey on your face for some time and then wash it off. 

Conclusion

The experience of pregnancy varies from woman to woman. Even when we talk about breakouts in pregnancy, some women experience a mild acne problem, some have to brave through much more invasive acne breakouts while some women get no acne at all. Regardless of what your situation is, you are not alone! This is a crucial time for you and you have to be calm and patient with all the transformations that are presenting themselves. Irrespective of the causes of acne during pregnancy, the remedies mentioned above can be instrumental in calming your skin and making it feel more fresh and radiant. Pregnancy is a special journey during which we require special care. Orimii is one such skincare brand which specialises in making pregnancy-safe skin care products and also breastfeeding-safe products. 

FAQ’S

• Why am I getting pimples in early pregnancy?

The most common reason for getting pimples in early pregnancy is hormone fluctuations. The early stages of pregnancy will make your body produce high levels of androgens which can cause breakouts in some women. 

• How long do pregnancy pimples last?

In the majority of cases, pregnancy pimples usually occur when hormone levels fluctuate in the first trimester. The conditions become better when the hormone levels stabilise. 

• Can stress cause pimples during early pregnancy?

Yes. Stress can be a major reason for causing your hormones to go for a toss. This can be one of the causes of acne during pregnancy.